This “summer fruit” peaks from May to September but is harvested year-round
Nutrition Facts: Lychee
Amount Per 1 fruit without refuse (9.6 g)100 grams1 cup (190 g)1 fruit without refuse (9.6 g) |
Calories 6 |
% Daily Value* |
Total Fat 0 g | 0% |
Saturated fat 0 g | 0% |
Polyunsaturated fat 0 g | |
Monounsaturated fat 0 g | |
Cholesterol 0 mg | 0% |
Sodium 0 mg | 0% |
Potassium 16 mg | 0% |
Total Carbohydrate 1.6 g | 0% |
Dietary fiber 0.1 g | 0% |
Sugar 1.5 g | |
Protein 0.1 g | 0% |
Vitamin A | 0% | Vitamin C | 11% |
Calcium | 0% | Iron | 0% |
Vitamin D | 0% | Vitamin B-6 | 0% |
Cobalamin | 0% | Magnesium | 0% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Like this:
Like Loading...
Related