This “summer fruit” peaks from May to September but is harvested year-round

Nutrition Facts: Lychee

Amount Per 1 fruit without refuse (9.6 g)100 grams1 cup (190 g)1 fruit without refuse (9.6 g)

Calories 6

% Daily Value*
Total Fat 0 g	0%
Saturated fat 0 g	0%
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Cholesterol 0 mg	0%
Sodium 0 mg	0%
Potassium 16 mg	0%
Total Carbohydrate 1.6 g	0%
Dietary fiber 0.1 g	0%
Sugar 1.5 g
Protein 0.1 g	0%

Vitamin A	0%	Vitamin C	11%
Calcium	0%	Iron	0%
Vitamin D	0%	Vitamin B-6	0%
Cobalamin	0%	Magnesium	0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.