Kiwi キウイフルーツ

Nutrition Facts Kiwi

Amount Per 1 fruit (2″ dia) (69 g)100 grams1 NLEA serving (148 g)1 cup, sliced (180 g)1 fruit (2″ dia) (69 g)
Calories 42
% Daily Value*
Total Fat 0.4 g0%
Saturated fat 0 g0%
Polyunsaturated fat 0.2 g
Monounsaturated fat 0 g
Cholesterol 0 mg0%
Sodium 2 mg0%
Potassium 215 mg6%
Total Carbohydrate 10 g3%
Dietary fiber 2.1 g8%
Sugar 6 g
Protein 0.8 g1%
Vitamin A1%Vitamin C106%
Calcium2%Iron1%
Vitamin D0%Vitamin B-60%
Cobalamin0%Magnesium3%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.